Brick by Brick
Platform for exploring mental health research, one paper at a time. This is a space where we learn and grow together, critically analysing research in a clear, digestible way. The goal is to help people better recognise, understand, and support mental health through evidence-based knowledge, while building a thoughtful community equipped to navigate emotional experiences with more clarity and care.
Brick by Brick
Latest Episodes
Work-Life-Balance
Picture a rooftop water tank with two pipes running into it. One says "work," one says "life." Most of us have spent years assuming those two pipes are competing for the same water, and that balance means splitting the flow evenly. But neither ...
Menopause: Behind the Scenes
Part two of our menopause series. Last episode we established that the forecast of universal storms is wrong, most people's weather during menopause is genuinely fine. So today we're asking the follow-up question: if the forecast is wrong for m...
Menopause Transitions
Imagine everyone tells you that there's going to be a storm for your whole trip. So you pack for it, cancel your outdoor plans, brace yourself. And then you get there and the weather is... fine. Maybe a few grey days. Not the storm you were pro...
Borderline Personality Disorder
You tell someone what's happening to you. And somewhere in that process, the way you're telling it becomes the problem.This episode is about borderline personality disorder. Not the neuroscience side of things, we're doing something diff...